{"id":276,"date":"2026-03-26T15:27:46","date_gmt":"2026-03-26T13:27:46","guid":{"rendered":"https:\/\/1gym-ko.dod.sch.gr\/?p=276"},"modified":"2026-03-26T15:27:46","modified_gmt":"2026-03-26T13:27:46","slug":"%cf%84%ce%bf-%cf%80%ce%b5%ce%b9%cf%81%ce%b1%ce%bc%ce%b1-%cf%84%ce%bf%cf%85-%ce%b5%cf%81%ce%b1%cf%84%ce%bf%cf%83%ce%b8%ce%b5%ce%bd%ce%b7","status":"publish","type":"post","link":"https:\/\/1gym-ko.dod.sch.gr\/?p=276","title":{"rendered":"\u03a4\u039f \u03a0\u0395\u0399\u03a1\u0391\u039c\u0391 \u03a4\u039f\u03a5 \u0395\u03a1\u0391\u03a4\u039f\u03a3\u0398\u0395\u039d\u0397"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"731\" height=\"1024\" src=\"https:\/\/1gym-ko.dod.sch.gr\/wp-content\/uploads\/2026\/03\/IMG_20260326_115526-731x1024.jpg\" alt=\"IMG 20260326 115526\" class=\"wp-image-277\" style=\"aspect-ratio:0.7138773668034989;width:326px;height:auto\" srcset=\"https:\/\/1gym-ko.dod.sch.gr\/wp-content\/uploads\/2026\/03\/IMG_20260326_115526-731x1024.jpg 731w, https:\/\/1gym-ko.dod.sch.gr\/wp-content\/uploads\/2026\/03\/IMG_20260326_115526-214x300.jpg 214w, https:\/\/1gym-ko.dod.sch.gr\/wp-content\/uploads\/2026\/03\/IMG_20260326_115526-768x1075.jpg 768w, https:\/\/1gym-ko.dod.sch.gr\/wp-content\/uploads\/2026\/03\/IMG_20260326_115526-1097x1536.jpg 1097w, https:\/\/1gym-ko.dod.sch.gr\/wp-content\/uploads\/2026\/03\/IMG_20260326_115526-1463x2048.jpg 1463w, https:\/\/1gym-ko.dod.sch.gr\/wp-content\/uploads\/2026\/03\/IMG_20260326_115526-scaled.jpg 1828w\" sizes=\"auto, (max-width: 731px) 100vw, 731px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ud83d\udccf \u00ab\u039c\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03c3\u03b5 \u03b4\u03c1\u03ac\u03c3\u03b7: \u03a5\u03c0\u03bf\u03bb\u03bf\u03b3\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03b9\u03c6\u03ad\u03c1\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u0393\u03b7\u03c2\u00bb<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a4\u03b7\u03bd \u03a0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae(20\/3\/26) \u03ba\u03b1\u03b9 \u03c4\u03b7 \u0394\u03b5\u03c5\u03c4\u03ad\u03c1\u03b1 (23\/3\/26)&nbsp; \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b1\u03b8\u03ae\u03c4\u03c1\u03b9\u03b5\u03c2 \u03b1\u03c0\u03cc&nbsp; \u03c4\u03b7 \u0392\u0384 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u0393\u0384 \u03c4\u03ac\u03be\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5 \u03bc\u03b1\u03c2, \u03b5\u03af\u03c7\u03b1\u03bd \u03c4\u03b7\u03bd \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03bd\u03b1 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ac\u03c3\u03c7\u03bf\u03c5\u03bd \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03cc\u03bc\u03bf\u03c1\u03c6\u03b7 \u03ba\u03b1\u03b9 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03ae \u03b4\u03c1\u03ac\u03c3\u03b7, \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf \u03c0\u03b5\u03af\u03c1\u03b1\u03bc\u03b1 \u03c4\u03bf\u03c5&nbsp;\u0395\u03c1\u03b1\u03c4\u03bf\u03c3\u03b8\u03ad\u03bd\u03b7&nbsp;\u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03c5\u03c0\u03bf\u03bb\u03bf\u03b3\u03b9\u03c3\u03bc\u03cc \u03c4\u03b7\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c6\u03ad\u03c1\u03b5\u03b9\u03b1\u03c2 \u03c4\u03b7\u03c2 \u0393\u03b7\u03c2.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a0\u03b1\u03c1\u03cc\u03bb\u03bf \u03c0\u03bf\u03c5 \u03c4\u03b7\u03bd \u03a0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae \u03b7 \u03b7\u03bb\u03b9\u03bf\u03c6\u03ac\u03bd\u03b5\u03b9\u03b1 \u03ae\u03c4\u03b1\u03bd \u03c0\u03b5\u03c1\u03b9\u03bf\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03bc\u03b5\u03c4\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c0\u03b9\u03bf \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03b5\u03c2, \u03c4\u03b7 \u0394\u03b5\u03c5\u03c4\u03ad\u03c1\u03b1 \u03bf \u03ba\u03b1\u03b9\u03c1\u03cc\u03c2 \u03c3\u03c4\u03ac\u03b8\u03b7\u03ba\u03b5 \u03c3\u03cd\u03bc\u03bc\u03b1\u03c7\u03cc\u03c2 \u03bc\u03b1\u03c2, \u03b4\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03c4\u03b7 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bd\u03b1 \u03b5\u03c0\u03b1\u03bd\u03b1\u03bb\u03ac\u03b2\u03bf\u03c5\u03bd \u03c4\u03b7 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03c3\u03b5 \u03c0\u03bf\u03bb\u03cd \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c3\u03c5\u03bd\u03b8\u03ae\u03ba\u03b5\u03c2.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u039c\u03b5 \u03b5\u03bd\u03b8\u03bf\u03c5\u03c3\u03b9\u03b1\u03c3\u03bc\u03cc, \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c7\u03b1\u03bc\u03cc\u03b3\u03b5\u03bb\u03b1, \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03c0\u03b5\u03b9\u03c1\u03b1\u03bc\u03b1\u03c4\u03af\u03c3\u03c4\u03b7\u03ba\u03b1\u03bd, \u03bc\u03ad\u03c4\u03c1\u03b7\u03c3\u03b1\u03bd, \u03c3\u03c5\u03b6\u03ae\u03c4\u03b7\u03c3\u03b1\u03bd \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03ac\u03bb\u03c5\u03c8\u03b1\u03bd \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03ac\u03be\u03b7 \u03c0\u03ce\u03c2 \u03bc\u03b9\u03b1 \u03c4\u03cc\u03c3\u03bf \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ae \u03b9\u03b4\u03ad\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b1\u03c1\u03c7\u03b1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u00ab\u03b6\u03c9\u03bd\u03c4\u03b1\u03bd\u03ad\u03c8\u03b5\u03b9\u00bb \u03b1\u03ba\u03cc\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03bf \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0397 \u03b4\u03c1\u03ac\u03c3\u03b7 \u03b1\u03c5\u03c4\u03ae \u03b1\u03bd\u03ad\u03b4\u03b5\u03b9\u03be\u03b5 \u03c4\u03b7 \u03c7\u03b1\u03c1\u03ac \u03c4\u03b7\u03c2 \u03bc\u03ac\u03b8\u03b7\u03c3\u03b7\u03c2 \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03b1\u03c2 \u03b3\u03ad\u03bc\u03b9\u03c3\u03b5 \u03cc\u03bb\u03bf\u03c5\u03c2 \u03b9\u03ba\u03b1\u03bd\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03cc\u03bc\u03bf\u03c1\u03c6\u03b5\u03c2 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ad\u03c2.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a3\u03b1\u03c2 \u03b5\u03c5\u03c7\u03b1\u03c1\u03b9\u03c3\u03c4\u03bf\u03cd\u03bc\u03b5 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac!!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u039f\u03b9 \u03ba\u03b1\u03b8\u03b7\u03b3\u03b7\u03c4\u03ad\u03c2 \u03c3\u03b1\u03c2<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0391\u03b2\u03c1\u03b1\u03bc\u03c0\u03ac\u03ba\u03b7\u03c2 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class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/1gym-ko.dod.sch.gr\/wp-content\/uploads\/2026\/03\/IMG-1c7da8d6a5cd35b258eeec163b645b6b-V-768x1024.jpg\" alt=\"IMG 1c7da8d6a5cd35b258eeec163b645b6b V\" class=\"wp-image-278\" style=\"aspect-ratio:0.75001111852346;width:285px;height:auto\" srcset=\"https:\/\/1gym-ko.dod.sch.gr\/wp-content\/uploads\/2026\/03\/IMG-1c7da8d6a5cd35b258eeec163b645b6b-V-768x1024.jpg 768w, https:\/\/1gym-ko.dod.sch.gr\/wp-content\/uploads\/2026\/03\/IMG-1c7da8d6a5cd35b258eeec163b645b6b-V-225x300.jpg 225w, https:\/\/1gym-ko.dod.sch.gr\/wp-content\/uploads\/2026\/03\/IMG-1c7da8d6a5cd35b258eeec163b645b6b-V-1152x1536.jpg 1152w, https:\/\/1gym-ko.dod.sch.gr\/wp-content\/uploads\/2026\/03\/IMG-1c7da8d6a5cd35b258eeec163b645b6b-V.jpg 1200w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/1gym-ko.dod.sch.gr\/wp-content\/uploads\/2026\/03\/IMG-3a82e91a33e26e567f617d1023732b41-V-1024x768.jpg\" alt=\"IMG 3a82e91a33e26e567f617d1023732b41 V\" class=\"wp-image-280\" style=\"width:343px;height:auto\" srcset=\"https:\/\/1gym-ko.dod.sch.gr\/wp-content\/uploads\/2026\/03\/IMG-3a82e91a33e26e567f617d1023732b41-V-1024x768.jpg 1024w, https:\/\/1gym-ko.dod.sch.gr\/wp-content\/uploads\/2026\/03\/IMG-3a82e91a33e26e567f617d1023732b41-V-300x225.jpg 300w, https:\/\/1gym-ko.dod.sch.gr\/wp-content\/uploads\/2026\/03\/IMG-3a82e91a33e26e567f617d1023732b41-V-768x576.jpg 768w, https:\/\/1gym-ko.dod.sch.gr\/wp-content\/uploads\/2026\/03\/IMG-3a82e91a33e26e567f617d1023732b41-V-1536x1152.jpg 1536w, https:\/\/1gym-ko.dod.sch.gr\/wp-content\/uploads\/2026\/03\/IMG-3a82e91a33e26e567f617d1023732b41-V.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/1gym-ko.dod.sch.gr\/wp-content\/uploads\/2026\/03\/IMG-6f673b8eeefabe5ecf21e67f4c9aa818-V-768x1024.jpg\" alt=\"IMG 6f673b8eeefabe5ecf21e67f4c9aa818 V\" class=\"wp-image-281\" style=\"width:247px;height:auto\" srcset=\"https:\/\/1gym-ko.dod.sch.gr\/wp-content\/uploads\/2026\/03\/IMG-6f673b8eeefabe5ecf21e67f4c9aa818-V-768x1024.jpg 768w, https:\/\/1gym-ko.dod.sch.gr\/wp-content\/uploads\/2026\/03\/IMG-6f673b8eeefabe5ecf21e67f4c9aa818-V-225x300.jpg 225w, https:\/\/1gym-ko.dod.sch.gr\/wp-content\/uploads\/2026\/03\/IMG-6f673b8eeefabe5ecf21e67f4c9aa818-V-1152x1536.jpg 1152w, https:\/\/1gym-ko.dod.sch.gr\/wp-content\/uploads\/2026\/03\/IMG-6f673b8eeefabe5ecf21e67f4c9aa818-V.jpg 1200w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" 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